Massage

Swedish massage, also known as classic massage, is a deeply relaxing and therapeutic technique that has been practiced for centuries. Originating in Sweden, this form of massage focuses on improving circulation, easing muscle tension, and promoting overall well-being. During a Swedish massage, the therapist uses a combination of long, flowing strokes, kneading, and gentle tapping movements to release tension and relieve built-up stress in the body. The soothing touch and rhythmic motions of Swedish massage not only help to reduce physical discomfort but also induce a sense of calm and tranquility, leaving you feeling rejuvenated and revitalized. Whether you're looking to unwind after a long day or searching for a way to alleviate muscle soreness, Swedish massage is an excellent choice for promoting relaxation and restoring balance to the mind, body, and spirit.

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues in the body. With firm pressure and slow, deliberate strokes, deep tissue massage aims to release chronic muscle tension, reduce pain, and improve flexibility. This type of massage focuses on specific problem areas, such as knots and adhesions, providing targeted relief to the body. Deep tissue massage not only promotes relaxation but also enhances circulation, promoting the flow of oxygen and nutrients to the muscles. It is an effective treatment option for individuals seeking relief from chronic pain, sports-related injuries, and muscle stiffness. By working on deeper layers of tissue, deep tissue massage offers rejuvenation and helps to restore balance to the body and mind.

Our Customized Massage is a beautiful blend of deep tissue and Swedish. Customized allows you to work with your therapist to customized pressure and specify areas of concentration for a truly specialized experience.

Lymphatic drainage massage is a therapeutic technique that focuses on stimulating the lymphatic system, an integral part of our immune system. This specialized massage utilizes gentle, rhythmic movements and targeted pressure to promote the detoxification and elimination of toxins, waste, and excess fluid from the body. By manually encouraging the lymphatic flow, this massage technique helps reduce swelling and inflammation, boosts the immune system, and enhances overall well-being. The benefits of lymphatic drainage massage extend beyond the physical realm, as it is also known to promote relaxation, improve sleep quality, and relieve stress. With its effective and holistic approach, lymphatic drainage massage is a sought-after treatment for individuals seeking to cleanse, revitalize, and restore balance to their bodies.

Prenatal and postnatal massages are essential treatments that cater specifically to the unique needs of expectant and new mothers. Prenatal massages, conducted during pregnancy, focus on promoting relaxation, easing discomfort, and reducing stress for the mother-to-be. Expert therapists utilize gentle techniques and modify positions to ensure the safety and comfort of both the mother and baby. These massages not only alleviate common pregnancy-related issues like backaches and swollen ankles but also enhance blood circulation and assist in hormonal balance. On the other hand, postnatal massages aid in the recovery process after delivery. They help realign the body, relieve muscle tension, and promote healing by targeting areas that may have been affected during childbirth. These massages also provide much-needed relaxation, decrease anxiety, and aid in hormonal balance. Both prenatal and postnatal massages offer invaluable support to women during these transformative stages of their lives, promoting wellbeing and overall physical and emotional health.

Hot stone massage is a luxurious and deeply relaxing spa treatment that involves the use of heated stones placed strategically on the body. The smooth, warmed stones act as an extension of the therapist's hands, gently penetrating the muscles to alleviate tension and promote a profound sense of calm. As the heat from the stones seeps into the body, it helps to improve blood circulation and relieve muscle stiffness. Coupled with therapeutic massage techniques, hot stone massage not only eases physical discomfort but also offers a rejuvenating experience for both the body and mind. It is a perfect choice for those seeking ultimate relaxation and restoration in a serene spa environment.

At Sempre Day & Medical Spa, we understand the importance of taking care of your body, not just aesthetically but also functionally. That's why we offer sport massage, a specialized technique designed to cater to the specific needs of athletes and active individuals. Sport massage focuses on improving flexibility, preventing injuries, and assisting in recovery. Our skilled therapists use a combination of deep tissue massage, stretching, and targeted pressure techniques to target tight muscles, knots, and areas of tension. By increasing blood flow and promoting the release of toxins, sport massage helps to reduce muscle soreness, enhance athletic performance, and optimize overall physical well-being. Whether you're a professional athlete or simply love being active, our sport massage services can help you achieve peak performance and maintain a healthy and active lifestyle.

Cupping massage is a popular therapeutic technique that has been practiced for centuries. Using special cups made of glass, plastic, or silicone, this massage technique involves creating suction on the skin to promote healing and relaxation. During a cupping massage session, the cups are placed on specific areas of the body, creating a vacuum effect that helps stimulate blood flow, release tension, and relieve pain. The suction created by the cups helps to loosen and lift the underlying tissues, allowing for improved circulation and the release of toxins. Many individuals seek cupping massage as a natural and non-invasive way to address various ailments, such as muscle and joint pain, stress, inflammation, and even respiratory issues. With its ancient roots and numerous potential benefits, cupping massage remains an increasingly popular and effective therapy offered at Sempre Day & Medical Spa.

Aromatherapy massage is a blissful experience that combines the therapeutic benefits of touch with the powerful scents of essential oils. During an aromatherapy massage, skilled therapists use smooth, flowing strokes to ease tension and promote relaxation throughout the body. The addition of carefully selected essential oils enhances the massage, as the aromatic molecules are inhaled and absorbed into the skin, providing a range of benefits. Lavender, for instance, helps to calm and soothe the mind, while citrus oils invigorate and uplift the spirit. Not only does aromatherapy massage stimulate the senses, it also offers various physical benefits by reducing muscle tension, improving circulation, and alleviating pain and discomfort. This holistic approach to wellness not only nourishes the body, but also rejuvenates the mind and soul, leaving you feeling refreshed, restored, and balanced.

Bamboo massage is an innovative and rejuvenating therapeutic treatment that has gained immense popularity in recent years. Integrating the use of smooth and heated bamboo stalks, this unique massage technique offers a deep-tissue experience coupled with a soothing sensation. The bamboo stalks are expertly rolled, glided, and pressed along the body, releasing tension, and promoting relaxation. The pressure applied during a bamboo massage can be personalized to one's preference, allowing for a tailored and invigorating experience. Not only does this treatment improve circulation and alleviate muscle stiffness, but it also promotes lymphatic drainage, leaving clients feeling refreshed and restored. Whether seeking release from chronic pain or simply indulging in a luxurious pampering session, bamboo massage is a holistic and incredibly invigorating choice.

The Hawaiian Lomilomi Massage is a profoundly immersive experience that transports you to the turquoise shores and lush landscapes of the Hawaiian Islands. Rooted in the traditions of ancient Hawaiian healing, this unique massage technique brings harmony to the mind, body, and spirit. As gentle rhythmic motions and long, fluid strokes envelop you, tension and stress melt away, replaced by waves of deep relaxation. Known for its ability to increase circulation and promote lymphatic flow, Lomilomi also helps to release blocked energy and restore balance within the body. The skilled touch of the therapist, combined with the use of aromatic oils, creates an ambiance of complete bliss. Surrendering to the artful healing hands of Lomilomi, you emerge feeling revitalized, with a renewed sense of well-being and a profound connection to the spirit of Hawaii.

Thai yoga bodywork and massage focuses on improving and balancing the flow of energy throughout the body and combines dynamic-assisted stretching influenced by yoga with physical pressure applied along energy lines influenced by Chinese acupuncture and Ayurveda.

At Sempre Day & Medical Spa, we offer a rejuvenating head, neck, and shoulder massage that is designed to alleviate tension and promote relaxation. Our skilled therapists carefully target the areas that often carry the burden of stress, such as the neck and shoulders, and gently release built-up tension through a combination of soothing strokes and firm pressure. This luxurious massage not only provides immediate relief but also increases blood circulation, reduces headaches, and improves overall well-being. With the perfect blend of skilled touch and tranquil ambiance, our head, neck, and shoulder massage at Sempre Day & Medical Spa is the ultimate treat for both mind and body.

Cupping - $30

Biofreeze - $20

Aromatherapy - $10

Hot Stone Foot Massage - $25

Foot Reflexology - $20

Scalp Massage - $20